Kickboxing
IF YOU WANT TO FIGHT IN THE RING OR JUST WANT TO GET FIT – THIS IS THE CLASS FOR YOU!
The Results are REAL!
The Class is Energizing and Fun!
You will Lose Weight and Become more Physically Fit FASTER then any workout routine you have ever tried!
Get ready for the most exciting, fat burning, exhilarating workout of your life!
FEKS Kickboxing is a blend of intense exercises designed for endurance, cardiovascular health, core development, and physique sharpening all while learning the self-defense skills you have always wanted.
This is an explosive, upbeat, and TOTAL BODY workout that mixes boxing, aerobics, and anaerobic elements with martial arts kicks and punches. Each class starts with a special warm-up to stretch and condition your muscles for greater flexibility and to reduce injury.
Don't worry if you have never worked out a day in your life! We will start you out at a pace that works best for your abilities and will never push you further then our specially trained and certified instructors feel you are physically ready for. We pride ourselves in offering a more personalized approach to our fitness regimes so that you will receive the maximum benefit possible without risk of injury.
Many of our students tell us they feel more empowered and confident after each class. It doesn't take long to begin to notice the changes in your body, strength, health, and energy levels.
Give us a call today to schedule your first lesson and decide for yourself! We know you are going to love it and look forward to your next class!
The Results are REAL!
The Class is Energizing and Fun!
You will Lose Weight and Become more Physically Fit FASTER then any workout routine you have ever tried!
Get ready for the most exciting, fat burning, exhilarating workout of your life!
FEKS Kickboxing is a blend of intense exercises designed for endurance, cardiovascular health, core development, and physique sharpening all while learning the self-defense skills you have always wanted.
This is an explosive, upbeat, and TOTAL BODY workout that mixes boxing, aerobics, and anaerobic elements with martial arts kicks and punches. Each class starts with a special warm-up to stretch and condition your muscles for greater flexibility and to reduce injury.
Don't worry if you have never worked out a day in your life! We will start you out at a pace that works best for your abilities and will never push you further then our specially trained and certified instructors feel you are physically ready for. We pride ourselves in offering a more personalized approach to our fitness regimes so that you will receive the maximum benefit possible without risk of injury.
Many of our students tell us they feel more empowered and confident after each class. It doesn't take long to begin to notice the changes in your body, strength, health, and energy levels.
Give us a call today to schedule your first lesson and decide for yourself! We know you are going to love it and look forward to your next class!
